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Empowering Coaching for Individuals

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FOR INDIVIDUALS

Coaching

Coaching ignites a powerful and imaginative process that enables individuals to fully realize their personal and professional potential. It’s a transformative experience that has reportedly helped 95% of coachees enhance their overall efficiency and successfully achieve their goals*.

My coaching approach is rooted in scientific principles, particularly neuroscience, ensuring an effective, self-directed learning experience that’s also trauma-informed.

Whether you’re facing a specific challenge or seeking long-term growth, Elevating Origins caters to your needs with Single Sessions for immediate challenges and comprehensive programs for sustained development.

Curious to explore how my coaching can align with your aspirations? Book a complimentary call with me and discover your path to transformation.

*Source: Emerald Insight

Elevation Origins Elizabeth Kynast
Companies 

I worked with
Companies 
I worked with

Choose the perfect fit for you

Rise ?

Growth adapted to a busy lifestyle. Ideal for when you need flexibility.

3.500€

  • 9 Months
  • 18 Sessions of 40 min.
  • Cancel up to 2 hours before
  • Tailored to focus in on 1 goal
  • Complimentary 30 min. Intro Call
  • 60 min. for deep dive in opening call
  • 60 min. for reflection in closing call
  • Recap Mail after each session
  • Sessions in English or German
BOOK YOUR SPOT

Learn more

Preferred Choice

Evolve ?

Gradual and consistent expansion towards improvement and achievement.

2.500€

  • 6 Months
  • 12 Sessions of 60 min.
  • Cancel up to 24 hours before
  • Focus on up to 3 goals
  • Complimentary 30 min. Intro Call
  • 90 min. for deep dive in opening call
  • 90 min. for reflection in closing call
  • Recap Mail after each session
  • Sessions in English or German
BOOK YOUR SPOT

Learn more

Single Session?

Always there when you need it: Flexible and convenient.

159€

  • Single Session
  • 1 Session of 60 min.
  • Cancel up to 24 hours before
  • Address a particular challenge
  • Complimentary 15 min. Intro Call
  • Sessions in English or German
  • 90 min. initial deep dive session
  • 90 min. closing call
  • E-mail recap after each session
BOOK YOUR SPOT

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Client Testimonials

Ger Mulcahy
Technology Leader – Ireland

Elizabeth’s ability to identify insights and help refine their impact through accurate and timely summarisation was particularly helpful to me.

Liz Ashley
Client Delivery Lead – USA

One of the most beautiful things about Elizabeth is that she is extremely empathetic, while asking thought provoking questions that push me, and make me pause and reflect.

Divya Sethi Ä°ÅŸsever
Manager at McKinsey & Company – UAE

I would recommend Elizabeth due to her ability to draw out insights on behaviours: in almost all our sessions, I left feeling surprised as Elizabeth noticed motivations below my behaviours.

Everything you need to know

Features

Rise Program

Evolve Program

Single Sessions

Sessions
Duration of Session
Coaching Goals
Frequency
Length of Program
Introductory Call
Kick-Off & Closing Session
Session Summary
Accountabiity Support

18 private coaching sessions to set a goal, review progress and adjust plan as necessary (in English or German)

40 minutes

A tailored coaching plan to focus in on one goal you want to achieve

Weekly or twice a month

Up to 9 months

A complimentary 30-minute Intro Call

A 60-minute initial deep dive session with an individualised assessment process that identifies your goals plus a 60-minute closing call at the end of the program to review your progress and celebrate your achievements

Summary Mail after each coaching so that you can completely focus on yourself during the session and have all your insights and actions neatly provided afterwards

Email support in between sessions for accountability as well as for questions and clarifications

12 private coaching sessions to set goals, review progress and adjust plan as necessary (in English or German)

60 minutes

A tailored coaching plan that focusses on up to 3 goals you seek support for

Every other week

6 months

A complimentary 30-minute Intro Call

A 90-minute initial deep dive session with an individualised assessment process that identifies your goals plus a 90-minute closing call at the end of the program to review your progress and celebrate your achievements

Summary Mail after each coaching so that you can completely focus on yourself during the session and have all your insights and actions neatly provided afterwards

Email support in between sessions for accountability, as well as for questions and clarifications

1 private coaching session to resolve a specific situation whenever needed (in English or German)

60 minutes

A single coaching session to address a particular challenge, such as: Problem Solving, Decision Making, or Gaining Clarity

Once

Once

A complimentary 15-minute Intro Call

Everything you need to know

Session
Time
Frequency
Length
Goal
Intro Call
Pre-Coaching
Kick-Off
Welcome package
Summary
Email
Single Session

10×60-minute private coaching sessions to resolve a specific situation whenever needed

60 minutes

flexible

flexible

A single coaching session ready to address a particular challenge, such as:

– Problem Solving
– Decision Making
– Gaining Clarity

A complimentary 15-minute initial consultation call

A pre-coaching questionnaire for you to fill out so that we can dive right into the challenge you are facing.

24 hours before

Evolve

12×60-minute private coaching sessions to review progress and adjust plan as necessary on a bi-weekly basis

60 minutes

Every other week

6 months

A coaching plan tailored to focus in on up to 3 areas you need the most support

A complimentary 30-minute initial consultation call

A pre-coaching questionnaire for you to fill out upon enrolment so that we can dive right into our fist session.

A 90-minute initial deep dive session with an individualised assessment process that identifies your goals.

A customized Welcome Package including a workbook (??)

Summary e-mail after each coaching so that you can completely focus on yourself during the session and have all your insights and actions neatly provided afterwards

Email support in between sessions for questions, clarifications and accountability.

Elevate Your Inner Potential for Professional Success
BOOK A CALL
BOOK A CALL

Frequently Asked Questions

What’s the best way to get started?

  • You can start with taking an Assessment Quiz to find the right service for you and also check out other client’s testimonials.
  • Reading testimonials can help you get a sense of whether a coach’s offerings resonate well with your needs. Read my client testimonials.
  • The next step is a free Introductory Call with me where you briefly discuss your current situation and where you want to go. The call is about understanding whether there is the right chemistry and whether my style and approach align well with what you need.
  • If you feel my approach, fees, and background may align with what you’re seeking, feel free to request an Introductory Call.

How do I know we get along?

Before you decide to start coaching with me, I offer a free Introductory Call. This call is a conversation to see whether my style and approach align well with what you need and if we are a good fit to work together.

How will I know Coaching is working for me?

At the end of a coaching session, whether it’s with me or another coach, I’d encourage you to reflect whether you have learned something new about yourself and gained clarity on your situation. I wouldn’t claim that coaching brings about instant revelations, but I firmly believe that with each session, you should feel like you’re connecting the dots and gaining a new awareness about yourself, which leads you to new actions and new outcomes in your life.

Will the coaching sessions be confidential?

Yes, whatever topics are discussed during sessions remain between the coach and the client, establishing a safe space for open dialogue. Confidentiality is a main pillar of the coaching relationship and refers to the coach’s commitment to keeping the client’s personal and shared information private.

What languages will the coaching sessions be in?

We offer sessions in both, English and German. 

How long do people work with coaches?

Typically, overcoming deep-seated obstacles requires more than a single session to achieve substantial progress. The clients who get the most benefits from coaching are those who make a dedicated commitment to specific goals over the period of 3-6 months, recognizing that meaningful transformation takes time. My 12-session program over six months is the most popular option, however I offer the flexibility for clients to adjust the pace to their needs.

How much time will this require from me besides the 40 or 60-minute coaching sessions?

The program is designed for you to be able to achieve insights and growth in the sessions. But based on my experience, your success will be directly related to how much time and space you allocate for reflections and completing the action steps you chose – which is where the real transformation happens.

What does a coaching session look like?

The first step is always to define specific goals that you would like to achieve. At the beginning of each session we review the goal that you want to focus on and strategies to get there.

During the session, the aim is for you to gain clarity on your goals and the steps you want to take. We review actions that you might have already taken and uncover possible insights connected to them.

The end of each session is dedicated to a recap and the take away of possible new action steps.

On what platform will the coaching take place?

The coaching can either be done in person (only available in Barcelona, Spain) or online. When you decide to have online sessions you can choose between different platforms such as Zoom or Google Meet.

What exactly is the difference between the diffent programs?

Whether you’re looking at sustained development or resolving an immediate issue, we have a solution to fit your needs. Overall, there are three coaching offerings with Elevating Origins that cater to diverse objectives and timeframes: Single sessions and two types of programs.

In a nutshell, our programs are comprehensive journeys that help you reaching your targets through consistent, long-term growth.

The EVOLVE Program is aiming for depth and discovery, focusing on achieving up to three core goals.
The RISE Program is tailored for swift, targeted progress, ideal for those with limited time seeking results in one specific area.

In contrast, our Single Coaching Sessions address immediate concerns, offering on-the-spot insights and strategies for specific situations, without the extended commitment of a program.

What exactly is the Introductory Call?

The Introductory Call is a complimentary session that allows us to explore your goals and determine how my coaching services can align with and support your aspirations. It’s a no-pressure opportunity for us to assess our potential fit before committing to the coaching process.

How does the payment work?

You have decided on starting your coaching journey and chosen the service that works best for you. Congratulations!

Now you would like to check out and pay in order to get started but there is no button that leads to payment. This is because before we embark on this journey together, I offer you a free session where we can test the waters, see if we click and if I am the right person for your specific situation. The call is without commitment and once we decide we will continue together, I will send you a link for the payment which allows you to enter your card details or pay via transfer.

So please go ahead and click on the booking button under your coaching offer of choice or click on the “Book a Call” option. I am looking forward to speaking to you.

What happens if I miss a session?

Please make sure to cancel a session at least 24 hours in advance via mail to contact@elevatingorigins.com (for Single Sessions and the EVOLVE program). If you do, we can find a new date for the session. Cancellations with less than 24 hours of notice cannot be rescheduled and will be lost.

The RISE Program, however, gives you the flexibility to cancel up to 2 hours before the start of the session. 

What is your cancellation policy, and how do I cancel?

Cancellation Policy of a program:

Please CLICK HERE to find out more details about Payment, Cancellation and Termination & Refund Policy.

Cancellation Policy of a session:

Please make sure to cancel a session at least 24 hours in advance via mail to contact@elevatingorigins.com (for single sessions and the EVOLVE program). If you do, we can find a new date for the session. Cancellations with less than 24 hours of notice cannot be rescheduled and will be lost.

The RISE Program, however, gives you the flexibility to cancel up to 2 hours before the start of the session.

Why should you choose Elevating Origins? What is so special or different?

The world of coaching is as diverse as the individuals it serves, with each coach bringing a unique perspective to the table. Therefore I believe it is less about standing out and more about the right fit. Each coach has their distinctive touch, but no single approach is the panacea for all. While I may not claim to hold the secret to a universally happy life, my coaching style and programs have been instrumental in the personal and professional evolution of many people.

The essence of my coaching is about connection and suitability. It is a collaborative process, deeply attuned to your individual needs and goals. The real question isn’t what makes my coaching special, but whether it resonates with you and feels conducive to your growth journey.

I warmly invite you to book a complimentary call with me. It’s an opportunity for us to explore if my approach resonates with you and if together, we can unlock the transformative power of coaching to start your journey towards your goals.

Are you a Certified Coach?

Yes, i hold the ACC (Associate Certified Coach) title with the International Coaching Federation (ICF). Coaches need to have completed 60+ hours of coaching education, 10 hours of Mentor Coaching, 100+ hours of coaching experience, a performance evaluation and an evaluation on coaching ethics and standards (ICF Credentialing Exam), to be accredited this title. View my ICF profile.

Single Sessions

Single Coaching Sessions are the perfect fit if you want coaching to help you tackle an immediate situation and take quick actions in the next days or weeks.

Single Sessions are the right fit for you if you want to solve a problem, take a decision or gain clarity on a specific circumstance.

Evolve Program

Our coaching programs are a transformational journey that help you grow by building certain skills that will support you in your day-to-day. This is the best choice for people who see this as a long-term project where they want to work on themselves.

EVOLVE is the right program if you can invest at least 60 minutes per session and want to work on up to 3 goals.

Rise Program

Our coaching programs are a transformational journey that help you grow by building certain skills that will support you in your day-to-day. This is the best choice for people who see this as a long-term project where they want to work on themselves.

RISE is the right program if you can only allocate 40 minutes per session due to a busy schedule and you want to focus on 1 specific goal.

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