Resources

Blog

Coming Soon

READING LIST

From my personal 
bookshelf

Set Boundaries Find Peace book - Elevating Origins

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Nedra Glover Tawwab 

Self Compassion book - Elevating Origins

Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff 

The Myth of Normal book - Elevating Origins

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Gabor Maté 

PODCAST LIST

From my personal Spotify

Mental Health A-Z

Get to know more about different topics

MORE TOPICS
Skip to content